It was a great week, a fit & healthy week! I’ve made dinner every night with enough leftovers for lunch the next day, all healthy & clean meals. I subbed in zucchini noodles for pasta bolognese sauce for a family birthday & felt that I could indulge with half a cupcake! Ok, the cupcake may not have been healthy, but it was good & I only had half!
I made it to No Risk Crossfit 4 times this week plus I’m planning on going tomorrow (Sat) to get in one more WOD this week! I used my Polar HR6 heart rate monitor for the first time & it made me LOVE my Polar Loop even more! Polar has a free app, Polar Flow, that shows all your training data & your daily activity!
This is how my week looked…
Now to continue with the good eating, especially over the weekend with a Patriots playoff game! I’m going to add another workout on Saturday too!
What did you do this week to stay fit?! What was on your menu this week?!