Family, Food & a Fit Life
I was able to go to No Risk CrossFit 4 times this week & it felt great! I try to get at least 4-5 workouts in a week, sometimes going to a Saturday class to add another or make-up for a missed day. I always wear my Polar Loop, when I am training I also wear…
True statement! Give it a go tomorrow morning or start right now! Living a Thankful life can improve your life, you will see all the good around you & be more positive! Believe me, I know there are obstacles, there are days when it is hard to be Thankful…but you can do it. On this…
It was a great week, a fit & healthy week! I’ve made dinner every night with enough leftovers for lunch the next day, all healthy & clean meals. I subbed in zucchini noodles for pasta bolognese sauce for a family birthday & felt that I could indulge with half a cupcake! Ok, the cupcake may…
Are you where you want to be fitness wise?! Weight?! Health?! I am not, at least not right now. I have been in the past, I’ve always been athletic…playing sports when I was younger, going to the gym & working out with a trainer. Over the last few years I’ve gotten lazy about fitness &…
I took this last year for the 1st time… New Year’s Quiz 2013 Edition! 1. What did you do in 2013 that you’d never done before? Tried crossfit & loved it! Took Sophie to Disney for the 1st time! Tried for a 3rd baby & found out I had cancer. 2. Did you keep your…