Housewife Heather

Family, Food & a Fit Life

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Fit Friday

June 13, 2014 By Heather Leave a Comment

The many faces of my PR 205lb Deadlift!

I was able to go to No Risk CrossFit 4 times this week & it felt great!  I try to get at least 4-5 workouts in a week, sometimes going to a Saturday class to add another or make-up for a missed day.  I always wear my Polar Loop, when I am training I also wear… 

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Filed Under: Fit Friday Tagged With: Clean Eating, Crossfit, Fit, Fit Friday, Fitness, No Risk Crossfit

Thankful Thursday

February 27, 2014 By Heather 3 Comments

Thankful Thursday

True statement!  Give it a go tomorrow morning or start right now!  Living a Thankful life can improve your life, you will see all the good around you & be more positive!  Believe me, I know there are obstacles, there are days when it is hard to be Thankful…but you can do it. On this… 

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Filed Under: Thankful Thursday Tagged With: Crossfit, family, Health Challenge, No Risk Crossfit, Thankful Thursday

Fit Friday

January 10, 2014 By Heather 4 Comments

FitFriday

It was a great week, a fit & healthy week!  I’ve made dinner every night with enough leftovers for lunch the next day, all healthy & clean meals.  I subbed in zucchini noodles for pasta bolognese sauce for a family birthday & felt that I could indulge with half a cupcake!  Ok, the cupcake may… 

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Filed Under: Fit Friday Tagged With: Crossfit, Fit Friday, Fitness, No Risk Crossfit, Polar HR6, Polar Loop

Fit Friday!

January 3, 2014 By Heather 1 Comment

IMG_0722

Are you where you want to be fitness wise?!  Weight?!  Health?!  I am not, at least not right now.  I have been in the past, I’ve always been athletic…playing sports when I was younger, going to the gym & working out with a trainer.  Over the last few years I’ve gotten lazy about fitness &… 

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Filed Under: Fit Friday Tagged With: Clean Eating, Crossfit, Fit, Fitness, Healthy, Healthy Eating, No Risk Crossfit

New Year’s Quiz

January 1, 2014 By Heather 4 Comments

Happy-New-Year-2014

I took this last year for the 1st time… New Year’s Quiz 2013 Edition! 1. What did you do in 2013 that you’d never done before? Tried crossfit & loved it!  Took Sophie to Disney for the 1st time!  Tried for a 3rd baby & found out I had cancer. 2. Did you keep your… 

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Filed Under: Life Tagged With: Crossfit, family, friends, Happy New Year, New Year's Quiz, No Risk Crossfit, Placental Site Trophoblastic Tumor

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